MEDITATION AND SPIRITUALITY Archives

Grand Master Akshar launches ‘Time to Meditate’, a massive campaign aimed at ensuring mental wellness

New Delhi, 30 October 2020: As the world marked the Mental Health Day on October 10, revered Yoga and Spiritual Guru

Grand Master Akshar There are different approaches to arrive on this path of mindfulness, and mindful living. To adopt an

New Delhi, 5 August 2020: The times of the Covid Pandemic proved the importance of Yoga to bring positivity, health

Grand Master Akshar Yoga builds strength and flexibility when you practice it regularly. Yoga asanas focus on alignment of the

Grand Master Akshar Yoga asanas or postures along with pranayama and certain meditation practices help to cleanse, stimulate and aid

27/07/202027/07/2020 Admin 0 Comments

Grand Master Akshar Living an unhealthy lifestyle, smoking, obesity, a lack of sleep and exercise are some of the leading

24/07/202024/07/2020 Admin 0 Comments

Grand Master Akshar The mind which is constantly abuzz with thoughts and incessant chatter can hardly be useful equipment. If

22/07/202022/07/2020 Admin 0 Comments

Grand Master Akshar Yoga is a tool for holistic wellness which promotes physical, mental and spiritual well-being. Through its practices

14/07/202014/07/2020 Admin 0 Comments

Grand Master Akshar Yoga is a one-stop solution for all our physical, mental and even emotional issues. Yoga strengthens the

30/06/2020 Admin 0 Comments

Grand Master Akshar To promote hair growth, it is necessary to have a healthy scalp. There are specific yoga asanas